galactic guide to gains includes ...

1. the gg2g course

2. exclusive gg2g workout classes (coming soon)

3. access to the gg2g facebook and email group

4. access to all equipment-specific workout programs (updated every month!)

monthly payment of $19
one-time payment of $297


purchase galactic guide to gains today

one-time payment of $49

Learn how to effectively gain muscle, lose fat, track nutrition, create workout & diet plans, and develop a life-changing mindset to surpass your fitness goals!

MODULE 1: Goal Setting & Mindset ▾

In order to reach your goals, you need to have a plan of action and the right mindset to follow through with it. In this module you will learn how to structure your goals optimally and how to mentally prepare for your fitness journey.

MODULE 2: Gaining Muscle Mass ▾

Learn how to gain muscle regardless of your genetics or equipment accessibility. In this module you will learn how to apply expert training principles to gain muscle mass faster than ever before!

MODULE 3: Losing Body Fat ▾

In this module you will learn the right process that will enable you to become a fat burning machine!

MODULE 4: Diet & Nutrition ▾

In this module, you'll learn the fundamentals of diet and nutrition with actionable steps. We will create a healthy nutrition plan that fits your lifestyle and maximizes your progress in the gym!

MODULE 5: Gaining Strength ▾

In this module, you'll learn the difference between muscle mass and muscle strength, and how to properly gain strength from a world-record powerlifter!

MODULE 6: Programming ▾

In this module, using everything we've learned so far, you'll learn how to create programs for yourself and others!

You'll walk away from this course with a personalized workout program and diet plan, years of fitness knowledge, and a life-changing mindset needed to put it all to use!

purchase galactic guide to gains today

one-time payment of $49

Galactic guide to gainsbonus features

1. workout classes

You'll gain access to exclusive
follow-along workout classes!

updated every month!
2. workout programs

You'll gain access to all our
workout programs!

updated every month!
3. diet plans

You'll gain access to the GG2G
diet plan & nutrition library!

Starting in February!

updated every month!
4. Anabolic Aliens Academy

You'll gain access to
Anabolic Aliens Academy, the ultimate 6-week fitness and nutrition course!

updated regularly!
5. members group
(with live q&A)

You'll be invited to the
GG2G Members FB Group and Mike's live Q&A sessions hosted every week!

Live Q&A calls every week!
6. exclusive content

Over 30+ bonus videos and downloadable resources!

Access to our premium email list and special discounts!

updated regularly!


abdominal abduction
Complete Workout Program Bundle
unlocked with gg2g

Abdominal Abduction includes all of our ab workout programs!

new workouts monthly!
Barbell Beast
Complete Workout Program Bundle
unlocked with gg2g

Barbell Beast includes all of our barbell workout programs!

new workouts monthly!
Bodyweight Boss
Complete Workout Program Bundle
unlocked with gg2g

Bodyweight Boss includes all of our at home and bodyweight workout programs!

new workouts monthly!
Dumbbell definer
Complete Workout Program Bundle
unlocked with gg2g

Dumbbell Definer includes all of our dumbbell workout programs!

new workouts monthly!
Kettlebell Killer
Complete Workout Program Bundle
unlocked with gg2g

Kettlebell Killer includes all of our kettlebell workout programs!

new workouts monthly!
Resistance Band Rev.
Complete Workout Program Bundle
unlocked with gg2g

Resistance Band Revolution includes all of our resistance band workout programs!

new workouts monthly!

that's over $2,000 in value for just $49!

one-time payment of $49
Founder of Anabolic Aliens and the Exerprise app.
meet your instructor, mike Rosa.

I first became passionate about fitness as a senior at Chelmsford High School in Massachusetts. That year, my Mom and I did the entire Insanity program together. I remember waking up at 5am or working out at 9 at night just to make sure we got the day’s workout in. I fell in love with exercise - the challenge of pushing myself transforming physically and mentally to the next level.

Soon after my fitness journey started, I got an ISFTA Personal Training Certification. I worked for Cassa Health & Wellness out of Groton, MA running boot camps and I also ran group fitness classes for the University of New Hampshire. My YouTube channel Anabolic Aliens began and I personally started competing in Powerlifting.

Since then, I’ve broken two world records in RPS powerlifting and multiple states for RPS and USAPL powerlifting.

I graduated from the University of New Hampshire with a B.S. in Nutrition & Wellness. My social media following from posting online fitness content has amassed to over a million Aliens!

Powerbuilding is one of my favorite concepts to preach, which means getting stronger and more muscular while remaining at a healthy and appealing body-fat percentage. I specialize in strength and hypertrophy training as well as fat loss and weight management.

If you can’t find me in the gym, I’m probably on some kind of adventure whether it be physically outdoors or in this crazy little world I call my mind!


Frequently asked questions

What happens after I purchase an Anabolic Aliens course?

After you purchase a course, you’ll unlock access to a course dashboard where you can conveniently watch your course, download bonus files, and interact with Mike and other aliens in the comment section!

Will I get personal training from Mike within this course?

While you’ll gain access to a comment section and FaceBook community that Mike will read and respond to as often as he can, you won’t receive direct 1-on-1 training. If that is what you are looking for, then head on over to the Training page and get your personalized 1-on-1 training package today!

What if I have unanswered questions?

No worries! If you still have questions that are limiting your performance/results, we encourage you to actively comment them under the course video or in the FaceBook group so we can look them over and reply back to help! Additionally, tune in to the Monthly webinar session where Mike will go over all the questions he’s been getting and answer them!

How long does it take to gain access to the course after I’ve purchased it?

Instantly. Alien tech fam...

Is this course worth it?

For just a few hundred bucks and a few hours invested, this course will change your life and skyrocket you fitness journey forward!

purchase galactic guide to gains today

one-time payment of $49

Our Satisfaction Guarantee

If you've ever supported Anabolic Aliens with a purchase, we hope you are satisfied with the product you received.
If you are not, we'll listen to your feedback and use it to improve the product until you are satisfied!

If you are still not satisfied after that, you can request a full refund anytime within 14 days of your purchase!

Please email any and all concerns and advice to - we will listen to you!