Intense 5 Minute Resistance Band Workouts 5 Day Weekly Schedule

tabata home 4 days.jpg
tabata home 4 days.jpg

Intense 5 Minute Resistance Band Workouts 5 Day Weekly Schedule

9.99

Resistance Band Workout Weekly Schedule - 5 Day Split

  • This program will allow you to follow the exact schedule that the Anabolic Aliens have developed in order to help you reach your goals using only resistance bands!

  • The full workout videos are online on the Anabolic Aliens YouTube channel. This is how to program them.

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