Intense 5 Minute Ab Workouts 6 Day Weekly Schedule

ab 6 days.jpg
ab 6 days.jpg

Intense 5 Minute Ab Workouts 6 Day Weekly Schedule

9.99

Intense 5 Minute Ab Workouts Weekly Schedule - 6 Day Split

  • This program will allow you to follow the exact schedule that the Anabolic Aliens have developed in order to help you reach your goals using only bodyweight with the option of resistance if applicable.

  • The full workout videos are online on the Anabolic Aliens YouTube channel. This is how to program them.

  • The #2 versions are interchangeable!

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