Intense 5 Minute Resistance Band Workouts 6 Day Weekly Schedule
Intense 5 Minute Resistance Band Workouts 6 Day Weekly Schedule
9.99
Resistance Band Workout Weekly Schedule - 6 Day Split
This program will allow you to follow the exact schedule that the Anabolic Aliens have developed in order to help you reach your goals using only resistance bands!
The full workout videos are online on the Anabolic Aliens YouTube channel. This is how to program them.