I am here to help YOU live a healthier life

 

My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appreciate everyone who supports me and will always give it my all in putting out the best possible content as well as doing my best to always answer everyone who reaches out to me. HAVE NO LIMITS AND NEVER SETTLE!!!

 
 

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Just chilling at the bar on Saturday
@a_a_ronlewis has officially convinced me to give it a try.... I will be starting Intermittent Fasting on Monday! I did a pretty long bulk so I’m going to do IF for a solid 6 weeks to see how my body responds. Hopefully it’ll shred fat like crazy! We made an awesome video for you guys on Intermittent Fasting showcasing Aaron’s incredible 6 week transformation following this method. You can expect that video to drop Saturday, I’m pumped!

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